Southaven Business Beat
Season 2, Episode 11
Host: Cristan Engelke
Guests: Kayla Wrenzinski and Heather Holloway
PRESENTING SPONSOR:
The Hope Center (www.hopecenter1usa.com)
DESCRIPTION:
Welcome to Southaven Business Beat! Today, host Cristan Engelke talks with Kayla and Heather, managers and instructors at the brand-new Club Pilates location in Snowden Grove. With unique equipment, an inviting atmosphere, and seven specialized class types, Club Pilates is redefining wellness and fitness for all ages and experience levels.
In this Episode:
Meet the Team: Kayla and Heather share their paths to Club Pilates and the passion they bring to the studio.
Pilates Basics: Learn the history of Pilates, the use of reformers, and how Pilates can build core strength, flexibility, and balance while staying gentle on the joints.
Class Variety for All Ages: From Reformer Flow to Cardio Sculpt, Club Pilates offers classes for all fitness levels and needs, including classes tailored for teens and restorative classes for seniors.
Mind and Body Benefits: Discover how Pilates encourages mindfulness, self-care, and mental wellness, all in a supportive environment.
What to Expect as a Beginner: Club Pilates offers a free intro class, designed to introduce you to the equipment and help you get started with confidence!
Whether you’re new to Pilates or a seasoned pro, Club Pilates Snowden Grove has something for everyone. Join us for a sneak peek into their welcoming space and find out why Pilates might be your new favorite way to work out.
👉 Interested? Learn More and Try a Class: https://www.clubpilates.com/snowdengrove
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